Weight Management Strategies That Work!

Sparrow WeightWise at Work features:

• Pre and post-body composition testing
• Individualized meal plan developed under the guidance of a registered dietician
• Fat and calorie counters, weight management food exchange guides and food journals
• Weekly motivational seminars facilitated by a registered dietitian, behaviorist or exercise specialist
• Pedometer
• Optional: Access to OPTIFAST meal replacements as part of healthy meal plan

10-week program meets once per week
Must have at least 12 participants per group.
Cost: Call for cost.