Walking Programs
Pacers Walking Club (Lansing Mall) - Monday through Sunday, doors open at 7:00am at Lansing Mall. For information on club benefits, stop by the Pacers Information Station located near the Mall Administration Office just off the Food Court or call 517.364.8146. Pacers is sponsored by Sparrow Health System, the Lansing Mall and Delta Township. FREE
Walkabout Club (Meridian Mall) - Monday through Saturday, doors open at 7am, Sunday at 8am at Meridian Mall. Stop by the Customer Service desk to register. The Walkabout Club is sponsored by Sparrow Health System, the Meridian Mall and MSU Evening College. FREE
Fitness ClassesChair Exercise Classes - A series of exercises, performed while sitting in or standing by a chair, designed to improve flexibility and strength. Register with instructor at either location before class begins. Resistance bands are $3 each. Call 517.364.8146 for more information. Both classes are FREE.
Lansing Mall: Mondays, Wednesdays, and Fridays from 8:30am to 9:30am, Food Court; co-sponsored by Sparrow and Lansing Mall.
Meridian Mall: Fitness Workout Mondays, Wednesdays, and Fridays from 8:30am to 9:30am, Food Court; co-Sponsored by Sparrow, MSU Evening College and the Meridian Mall.
FREE blood pressure screening offered every Wednesday, 8am - 9:30am at the Lansing Mall Food Court and at the Meridian Mall Food Court.